Your Wellbeing – Wiki https://play.firesecrets.com LiveJasmin Wed, 12 Mar 2025 12:57:25 +0000 en-US hourly 1 https://play.firesecrets.com/wp-content/uploads/2022/10/img-cropped-saved-favicon-150x150.png Your Wellbeing – Wiki https://play.firesecrets.com 32 32 CamComfort https://play.firesecrets.com/camcomfort/ Mon, 13 Jan 2025 07:51:01 +0000 https://play.firesecrets.com/?p=16864

Your guide to comfortable, confident camming

CamComfort is dedicated to enhancing your well-being as a LiveJasmin model by providing educational content on exercises, stretches, and lifestyle adjustments to address discomfort and health challenges related to your work.  

Inspired by research conducted by le Shaw, where expert pelvic health physiotherapists worked directly with LiveJasmin models, this six-video series demonstrates practical techniques and tips to improve your health.  

Discover a healthier, stronger, you

Video 1: Lifestyle Advice

Maintaining your health and well-being is essential for your work as a model. This video shares simple, effective lifestyle advice tailored just for you. Learn how to build a healthy sleep routine, stay hydrated, and make smart nutrition choices. These tips will help you stay energized, focused, and feeling great while working.

Your health matters, and this video focuses on an important but often overlooked topic: vulva and vaginal care. Modeling can sometimes lead to discomfort and unique health challenges. Here, we’ll talk openly about caring for your vaginal health, managing pain, and recognizing common issues. Let’s start honest conversations to help you feel confident and empowered in managing your body’s needs.

Long hours at a computer or performing on camera can take a toll on your body. This video offers essential ergonomic tips to help you set up your workspace for comfort and safety. Learn how to prevent strain, reduce chronic pain, and protect yourself from injuries. Simple adjustments can make a big difference—let us show you how to work smarter and feel better.

Your pelvic health is key to your overall movement and comfort. In this video, we’ll explain how the pelvic floor works, why it’s so important, and how to recognize signs of dysfunction. Learn how to protect your lower back and prevent injuries that can affect your daily life and work. By understanding these basics, you’ll be able to take proactive steps toward long-term wellness.

When you experience pelvic or lower back pain, breathing can be a powerful tool for relief. In this video, we’ll guide you through breathing exercises that promote relaxation, reduce tension, and improve circulation. Discover techniques to ease period pain and chronic discomfort from prolonged sitting. These simple exercises can help you feel more relaxed, mobile, and ready to perform at your best.

Stiffness and tension are common challenges for models, but movement is the solution! This video demonstrates exercises designed to improve mobility, build strength, and enhance flexibility. Focused on your pelvic region and lower back, these moves will help you stay limber, maintain proper posture, and prevent strain-related injuries. Let’s work together to keep your body comfortable and strong while you perform.

Move better, feel better, perform better

Camming is just like any other job, it is completely normal to experience challenges. If you’re feeling discomfort, know that you’re not alone.  

Prevention is key to staying healthy and comfortable, which is why we created CamComfort—a series by models, for models. By following the advice in these videos, you can prevent and relieve work-related discomfort, support your physical health, build healthier habits, and feel your best while working as a model. 

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]]> HelloJasmin https://play.firesecrets.com/hellojasmin/ Wed, 16 Oct 2024 11:47:30 +0000 https://play.firesecrets.com/?p=16283

Basic information

HelloJasmin.com helps keep models safe. If you experience misconduct or rule violations, you can report them at HelloJasmin.com anonymously. By speaking up, you contribute to a secure and empowering environment for all models.   

To report a case please visit HelloJasmin.com. Note that HelloJasmin is separate from Model Support.

How to Report a case

  1. Visit HelloJasmin.com and select your preferred language (English, Spanish, Romanian, Russian). 
  2. Select your case types from the list. You may select as many as needed. 

    Assault, Blackmail, Bullying/Hazing, Member Issue, Emotional Abuse, Financial Issue, Harassment, Legal Issue, Management Issue, Medical/Health Issue, Physical Abuse, Platform Issue, Psychological Abuse, Sexual Abuse, Doxxing/Capping, Threats, Training Issue, Working Conditions, Other  
  3. Upload evidence (optional).
    Please upload any relevant evidence you may have (e.g. photos). 

  1. Explain the issue. 
    Suggested info: date, relevant account(s), persons involved, links, etc. 

  1. Name and Email (Optional). 
    Incident reports are confidential. If you want to discuss your case, please include your name and email. You may remain anonymous. All cases will be investigated.

Recommended websites

At the bottom of the page, we have listed some websites that can also help dealing with work related issues.

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